Butternut Squash Spelt Muffins

INGREDIENTS:
1½ Cups Chopped Butternut Squash or Zucchini or Pumpkin
4 Tbsp. Salute Sante Grapeseed Oil
¼ Cup Agave Nectar or Honey
2 Eggs
1/3 Cup Almond Milk
1 tsp. Vanilla
1½ Cups Fresh Ground Spelt Flour
½ tsp. Fresh Ground Nutmeg
½ tsp. Baking Powder

1. Preheat oven to 400 degrees.

2. Mix all wet ingredients together in Vita Mix blender -wet container.

3.Combine with dry ingredients in large bowl. Stir with spoon until moistened.

4. Bake in paper-lined muffin cups for 15-18 minutes @ 400 degrees. Makes 12 muffins.

Optional:
These muffins may be made without egg by doubling the baking powder. The texture will be a little crumbly this way.
Carol Brosius
Carol Brosius

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