Blended Seed Mixture

By: Carol Brosius

2/3 Cup Shelled Raw Sunflower Seeds
1/3 Cup Shelled Raw Pumpkin Seeds
¼ Cup Raw Almonds
1½ Cup Lakewood Pineapple Juice, or so - not from concentrate

1. Put the seeds in a bowl or a jar with the pineapple juice. Use enough juice so that the seeds are completely covered and there is an extra inch of juice over the top of the seeds.

2. Soak 6 hours or overnight.

3. Place the seeds in the Vita Mix. Blend until smooth.
Carol Brosius
Carol Brosius