May 18, 2015

Almond Or Walnut Butter

Roasted Almonds or Walnuts
Salute Sante Grapeseed Oil
Flax Seed Oil (optional)
Frontier Vanilla (optional)
Agave Nectar (optional)

1. Roast nuts in over at 150 degrees for 1 hour or so.
2. Grind the roasted nuts in Vita Mix blender.
3. Put in a dish and slowly add Grapeseed Oil until you reach the desired spreading consistency. For added food value, add a small amount of Flax Seed Oil. If you want more of a candy spread, add a few drops of Frontier Vanilla ( this product is not diluted and is more intense in flavor) and ¼ tsp. of Agave or more to taste.

Vita Mix Blender

May 18, 2015

Curry Pate

1 Cup Blended Seed Mixture, could be more than 1 cup
2 Cups Strained Juice Fiber
2 tsp. Curry
1 tsp. Cumin
1 Tbsp. Dried Cilantro
¼ Cup Coconut Cream, hard at room temperature
1 Tbsp. Coconut Oil
2 tsp. Coconut Oil
1 Drop Lemongrass Essential Oil
½ tsp. Celtic Salt

1. Mix the blended seed mixture with the fiber.

2. In another bowl blend the coconut creme, 1 Tbsp. coconut oil, curry, lemongrass essential oil, cilantro and celtic salt. A fork works nicely for this.

3. In a saucepan melt the 2 tsp. coconut oil and add cumin. Gently heat until it starts to bubble. Remove from heat and mix into the spice mixture.

4. Put the two mixtures together blending well.
May 18, 2015

Easy Flax Seed Fudge

½ Cup Coconut Cream
½ Cup Cold-Milled Flax Naturally
½ Cup Organic Almond Butter
1 tsp. Vanilla
1 tsp. Ancient Wisdom Sweet Leaf
3 Tbsp. Agave
2 Drops Mandarin Orange, Blood Orange, or Lemon Essential Oil

1. Add all ingredients together and mix thoroughly with a fork.
2. You can make this into balls and roll in fresh coconut or ground nuts or pat into a dish and cut like fudge. Once you refrigerate this mixture, it will have the same texture and richness as fudge.

The following ingredients can all be added to this recipe:
¼ Cup Accell - Systemic Formulas
¼ Cup Lepterra
1 Tbsp. Bee Pollen
3 Tbsp. Cocoa w/additional 2 Tbsp Agave
May 18, 2015

Fudge Nut Cookies

16 oz. Jar Tropical Traditions Coconut Cream Concentrate
16 oz. Jar Cashew Butter, any nut butter of your choice
5½ Cups Walnut, lightly toasted in an oven or if you prefer in the raw state
1 - 2 tsp. Sweet Leaf Stevia Plus
6 Tbsp. Raw Organic Agave
5 Drops Red Mandarin Essential Oil
1 - 2 tsp. Vanilla

1. In a large bowl mix the coconut cream concentrate with the nut butter of your choice. (I used Cashew Butter)

2. Add the Stevia and Agave to the mixture and stir thoroughly until blended.

3. Make a small indent in the mixture in which you will pour the vanilla into and shake 5 drops of red mandarin essential oil into this puddle of vanilla. Blend with a fork to thoroughly mix.

4. Add the walnut pieces which should be cooled, not hot from the oven and stir thoroughly.

5. Drop by spoonful onto a piece of parchment paper. This will create 60 - 2 inch cookies which you will put by spoonful onto the parchment paper on the cookie sheet.

6. Place these two cookie sheets in the refrigerator. As soon as they are cold the cookies are set up and firm which takes about an hour. If the cookies would sit out and get warm, the fudge will turn back into a spread consistency.

You can add 3 Tbsp. Maca, 3 Tbsp. Accell, or 3 Tbsp. Lepterra to the recipe before you add the nuts.
May 18, 2015

Millet Muffins


¼ Cup Agave Nectar or ½ Cup honey
1 Cup Almond Milk or Goat Milk
1 tsp. Vanilla
4 Eggs
½ Cup Grapeseed Oil (Salute Sante)
3 Cups Chopped Zucchini or Other Squash
3 Cups Fresh Ground Millet Flour
1 tsp. Baking Powder
1 tsp. Fresh Ground Nutmeg

1. Preheat oven to 350 degrees.

2. Mix all wet ingredients together in Vita Mix Blender - wet container

3. Combine with dry ingredients in large bowl.

4. Put papers in muffin pan and fill ½ to ¾ full. Bake at 350 degrees. Makes about 24 muffins.

May 18, 2015

Pear Vanilla Almond Drink


3 Asian Pears, peeled and sliced
1 Frozen Asian pear, peeled and sliced
2 Cups Vanilla Almond Milk, chilled
Small Amount of Stevia Select and/or 1 Tbsp. Agave Nectar
½ tsp. Nutmeg

1. Put all ingredients into Vita Mix Blender and liquify. Everyone that we served this to said that it tastes like egg nog.

If you desire, you can add a small amount of fresh ginger.

May 18, 2015

Pineapple Ginger Coconut Drink


1 Can Thai Coconut Milk
Almond Vanilla Milk or Hempseed Vanilla Milk - same measurement as the coconut milk
2 Tbsp. Ginger, minced
½ tsp. Ground Nutmeg
2 to 3 Cups Fresh Dole Extra Sweet Pineapple, frozen

1. Place all ingredients into Vita Mix Blender. Start on slow then gradually take it up to high and liquefy all ingredients until smooth.

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