Health Blend #1


1 Tbsp. Basil
1/4 tsp. Fennel (optional)
2 tbsp. Marjoram
2 tbsp. Cilantro
3/4 tsp. Cumin
½ tsp. Granulated Garlic
3/4 tsp. Allspice
½ tsp. Celtic Sea Salt

Put all ingredients into a Vita-Mix.
Blend on high for a few seconds to make sure
everything is mixed to a fine texture.

Turkey Patties:
2 tbsp. Salute Sante Grapeseed Oil
1 ½ tbsp. Health Blend #1
1 or 2 drops of Lemon grass essential oil

Mix together in a dish.  Then Stir the 2lbs. of Ground Turkey into the mixture.   Makes about 6 to 8 little patties.  Heat the oil core skillet to 350 degrees.  It is ready to use when you spritz a little water into the skillet from your finger tips and it dances.  Place the patties into the skillet for about 30 seconds or so and then turn them.  Place the lid on the pan and turn the heat down to 190 degrees.  It is just under the 200 degree mark.  In 20 minutes they will be cooked through with a very nice texture.  

I rarely am ready in 20 minutes, so the pan being a buffet pan, keeps them at this perfect temperature even if you don’t come back for 3 hours or more.  This makes it easy to have the main part of the meal ready in advance to be eaten as each person’s schedule dictates.  

Turkey Rolls:
6 or 8 turkey cutlets - dark or white

Dizzle the cutlet lightly with Salute Sante grapeseed Oil and sprinkle with the Health Blend #1.  Even out with a fork and roll as you would for a jelly roll.  Place in oil core skillet for about 30 seconds or so.  Then turn each one and place the lid on the skillet.  Turn the temperature control to 190 degrees which is just below the 200 mark.  Cook for 1 ½ hours or longer.

Carol Brosius
Carol Brosius