Sprouted Spelt Cereal


2 ½ Cups Sprouted Spelt or Other Grain
2 ½ Cups Almond Vanilla Milk
½ tsp. Vanilla, optional
1 Tbsp. Agave Nectar or 20 Drops Liquid Stevia Extract, optional

1. In Vita Mix Blender place all ingredients and blend until smooth. (about 1 - 2 minutes)

The longer you blend the creamier and thicker it will be with a pudding-like consistency. For a much thicker oatmeal-like blend, decrease the milk by ¾ cup. The mixture will be thicker and you can add milk individually in each bowl.

Carol Brosius
Carol Brosius