Healthy Fried Rice

INGREDIENTS:
1 Cup Uncooked Authentic Sushi Rice
½ Cup Yellow Pepper
1 Cup Water
1 Cup Frozen Green Peas
2 Tbsp Grapeseed Oil Salute Sante
1 Tbsp Ginger
½ Cup Carrots, diced
½ Tbsp Garlic
½ Cup Onion Diced
1 Tbsp Sesame Seed
½ Cup Green Onion Top, chopped
2 Tbsp Sesame Seed Oil
1 Cup Zucchini, diced
½ tsp Salt
½ Cup Red Pepper, diced

1. Rinse rice and drain it. Soak the rice in the one cup of water for at least 3 hours. Then place in a pot, bring it to a boil and cook until the water disappears.

2. Pour the Grapeseed Oil into a heated pan. Quickly add all the vegetables and saute until they are a desired consistency.

3. At this time add ginger & garlic, stir quickly and take the pan off of the fire.

4. Place this mixture in large bowl and add the cooked rice with the sesame seed, Sesame Seed Oil and salt. Stir to combine all ingredients.
Carol Brosius
Carol Brosius

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